Do you need to sleep now?
Take control of your sleeping patterns by first of all stopping the adrenaline based stress response which keeps you awake. Then learn to mimic dreaming sleep, which directly promotes deep, healing, healthy sleep.
Your brain produces all the chemicals you need to get deep refreshing sleep - naturally.
THE WEEKEND AUSTRALIAN
"A soothing voice, painting word pictures designed to induce sleep."
THE SYDNEY MORNING HERALD
"We stuck it on the FlyWise stereo and fell asleep 10 minutes late”
THE SCOTSMAN
"Set to become the must have travel accessory."
Streaming sleep audios available on
Spotify, iTunes, Google Play, Amazon and Deezer
When you dream, your brain produces the chemicals which take you into deep sleep
When you are stressed, your brain produces all of the chemicals to keep you awake
Stop the stress response and then dream yourself to sleep
Natural, drug free, rejuvenating sleep
Take control of your sleeping patterns by first of all stopping the adrenaline based stress response which keeps you awake. Then learn to mimic dreaming sleep, which directly promotes deep, healing, healthy sleep.
Information videos
Doctor Gerry Flynn MB,ChB, FRCP(Edin) explains simply, how to take control of your sleep.
Sleep Audios
These audio tracks help you to stop the stress response, and then use your imagination to drift into peaceful, restful sleep.